Read the November 2025 newsletter (Topic = Gratitude and Mental Health)
Even during stressful seasons, small acts of gratitude can make a big difference. This issue shares simple, research-backed ways to boost connection, mood, and well-being.
Read more in the November 2025 newsletter on Gratitude and Mental Health.
Attend live evening webinars
The Cook Center for Human Connection November 2025 class schedule is available. Durango School District (DSD) has partnered with the Cook Center to offer mental health webinars for DSD parents at no cost.
Here's what you need to know:
- Classes are live and are developed by licensed therapists.
- Events are virtual, interactive, and designed to help caregivers support their child.
- Registration, attendance, and interactions are anonymous from other viewers.
- Each class is offered twice on the scheduled day, at 5:00 p.m. and again at 7:00 p.m. MT.
Click here to view the November class schedule.
Watch recorded webinars when you have time
Can't attend a scheduled live class? The Cook Center offers a full library of recorded webinars that you can watch on your own time. Choose to watch the Deep Dive video (full class) or the Instant Insights video (brief summary of class highlights).
Here are just a few of the class topics offered in November, both as live webinars and prerecorded videos:
- Your Child's Anxiety
- Supporting Your LGBTQ+ Child
- Understanding Video Game Addiction
- School Avoidance
- Effects of Screen Time and Children's Mental Health
- Building Your Child's Confidence
- Watch Together Project: Asking Important Questions About Suicide, Cyberbullying, and Addiction
- Grief: The Healing Process After Loss
- What Parents Need to Know About Suicide Prevention
Click here to view the library of recorded classes.
Attend the Ask a Therapist LIVE Event on Nov. 11
The November Ask a Therapist LIVE event is on Tuesday, Nov. 11. This event offers a unique opportunity for parents to engage directly with a licensed family therapist. Parents can ask questions anonymously and receive personalized answers in real-time.
Register online
To register for any event, click here or scan the QR code below.
